Course curriculum

  • 1

    Fundamental Nutrition

    • Nutrition Overview (Chapter 1)

    • Planning a Healthy Diet (Chapter 2)

    • Digestion, Absorption, & Transport (Chapter 3)

    • The Carbohydrates Chapter 4

    • The Lipids (Chapter 5)

    • Protein Chapter 6

    • Metabolism (Chapter 7)

    • Energy Balance and Body Composition (Chapter 8)

    • Weight Management (Chapter 9)

    • The Water Soluble Vitamins Chapter 10

    • FatSoluble Vitamins Chapter 11

    • Water and the Major Minerals Chapter 12

    • Fitness Physical Activity Chapter 14

    • Pregnancy and Lactation Chapter 15

    • Infants Childhood and Adolescence Chapter 16

    • Adulthood and Later Years Chapter 17

    • Diet and Health Chapter 18

    • Consumer Concerns about Food and Water Chapter 19