Fundamental Nutrition
This course deals with food composition (carbohydrates, lipids, proteins, vitamins, and minerals), its absorption and utilization, energy balance, special diets, and food technology.
Nutrition Overview (Chapter 1)
Planning a Healthy Diet (Chapter 2)
Digestion, Absorption, & Transport (Chapter 3)
The Carbohydrates Chapter 4
The Lipids (Chapter 5)
Protein Chapter 6
Metabolism (Chapter 7)
Energy Balance and Body Composition (Chapter 8)
Weight Management (Chapter 9)
The Water Soluble Vitamins Chapter 10
FatSoluble Vitamins Chapter 11
Water and the Major Minerals Chapter 12
Fitness Physical Activity Chapter 14
Pregnancy and Lactation Chapter 15
Infants Childhood and Adolescence Chapter 16
Adulthood and Later Years Chapter 17
Diet and Health Chapter 18
Consumer Concerns about Food and Water Chapter 19